ISA Activity-5 on “Nutrition”_Nov 2019

ISA Activity 5 – NUTRITION

“Filling your plate with colours will fill your life with colours”

Month : November
Grade : Whole School Activity
Objective : To create awareness about Nutrition

Report:
ISA Activity on Nutrition was conducted across all grades with the motive of making kids understand that good nutrition is important to lead a healthy life. They were enlightened that physical activity combined with balanced diet can work wonders in maintaining a
healthy body, mind and soul. Students were provided with an opportunity to dress like their favourite vegetable / fruit of choice and expressed nutritional benefit they provided. Students prepared healthy ethnic cuisines. They got a picture on how nutrition plays a vital role in every one’s life through various activities.

ISA Coordinator Report

According to science and human medicine, nutrition is the science or practice of consuming and utilizing foods. Good nutrition is one of the ways of healthy life. In order to make the kids understand that the human body requires different kinds of nutrition for the well being of the individual different activities were conducted. The progressive nature of the children made them understand that even micro nutrients are required for a healthy body. Children were provided with a platform to learn, how nutrition focus to prevent diseases, conditions, and problems with a healthy diet.